It is very important to Improve Indoor Air Quality In Your Home, in order to create a healthy, safe, and peaceful environment – indoors, for us. The imbalance in the ecosystem due to air pollution, greenhouse gas emission, industrial neighbors, stand to impact our indoor environment of the house and it’s air quality as well.
With the increase in technology, there are many reasons which cause indoor air pollution, such as Volatile Organic Compounds, Paints, Aerosols, Gas Stoves, Heating Systems, Improper Ventilation System and another emission of pollutant gases.
We can Improve Indoor Air Quality in Your home by following some simple steps by installing a few things inside our house, or by using some alternative household products or some regular servicing.
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15 Tips to Improve Indoor Air Quality In Your Home:
Here are many ways in which we can maintain and Improve Indoor Air Quality and some of them are the following:
- Increase The Installation of Natural Plants
- Avoid Usages of Aerosol Sprays
- Maintain Humidity Level in House
- Use Appropriate Quality of Paint
- Switch To Natural Cleaning Products
- Maintain Radon Level
- Avoid Mold and Mildew
- Remove Footwear
- Clean Your Furniture’s
- Provide Proper Ventilation
- Use Electrical Air Purifiers
- Avoid Paraffin Candles
- Buy Organic Food
- Buy Organic Food
- Use Water Filters
1. Increase The Installation of Natural Plants
Plants being Natural Purifiers, help to maintain Oxygen, Carbon Dioxide, and toxicity levels inside our home and also add to the ornamental beauty. Plants maintain the oxygen levels by their photosynthetic processes and supply fresh air throughout the day and nighttime.
2. Avoid Usages of Aerosol Sprays:
Aerosol Sprays release harmful chemicals substances in the air, which degrade the indoor air quality. We should rather use Non-Aerosol sprays, to maintain a non-polluted environment indoors.
Aerosols Spray also increases chemical particulate matter in the air and causes various difficulties in breathing as a result of the mixing of various chemicals in the air that we breathe.
3. Maintain Humidity Level in House:
30 to 50 Percent of Humidity levels are best suitable for indoors, which can be easily maintained using different Natural Plants and Dehumidifiers. By maintaining the optimum Humidity levels we can avoid oppressive environments inside the house and have a good flow of air with an appropriate amount of moisture.
4. Use Appropriate Quality of Paint:
We should consider Paints with low to zero Volatile Organic Compounds (VOC), to lower down toxic compounds in indoor air and avoid many health issues like Nausea, Headache, and Dizziness.
We should also switch to paints that do not promote the growth of germs and trapping of pollutants which may later cause serious health issues.
5. Switch To Natural Cleaning Products:
Using various Synthetic Cleaning Products like Laundry Soaps, Bathroom Detergents, Utensil Cleaners, Disinfectants, Floor Cleaning Solutions, bring many toxic chemicals in direct contact with us and exploit the air quality in our home. To avoid these toxic chemicals, we should use cleaning products made from natural and organic products.
6. Maintain Radon Level:
We should get our homes checked for Radon Level, to improve indoor air quality of Air in our House and create a healthy environment. Regular testing of Radon Levels help us take appropriate steps to avoid health risks and also to maintain the air quality throughout the year
7. Avoid Mold and Mildew:
Fix the problem of Mold and Mildew, with regular plumbing services at your home, to avoid any breathing problems caused by it and preventing indoor air quality from getting spoiled. Further, this mould and mildew may also cause fungal and bacterial growth harming our health and furniture, causing other serious problems to live indoors.
8. Remove Footwear:
A very simple step to stop external dirt, chemicals, and germs from entering our house and preventing indoor air pollution, is to remove the shoes and footwear before entering the house.
Keeping our footwear at the boundaries bear the door, help create a healthy home environment. Footwear can be parked near the door or outside it, to avoid the external agents to come in contact with the indoor air and ultimately helping us maintain a germ-free environment.
9. Clean Your Furniture’s:
It is important to service your furniture timely, to avoid trapped air pollutants from degrading indoor air quality. Cleaning Furniture products from time to time help to keep a check on quality degradation of material and maintenance of a healthy indoor environment.
10. Provide Proper Ventilation:
The most important way to improve indoor air quality is to have a good ventilation system. A good system of ventilation helps the sufficient exchange of air and it’s regular circulation to maintain the good air quality of air in the house.
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11. Use Electrical Air Purifiers:
We can use gadgets that help purify indoor air by removing particulate matter and maintain levels of various gases in the air.
12. Avoid Paraffin Candles:
Use Beeswax Candle instead of using normal Paraffin Candles, which causes negligible smoke. Also, the beeswax candle provides a soothing environment and also helps create an aromatic indoor ambiance.
13. Groom Your Pet:
To avoid allergies, asthmatic problems and air degradation due to Pet Dander and Let Fur, you should regularly groom your pet. This simple step helps to maintain the good health of your pet and savea good indoor environment.
14. Buy Organic Food:
Normal Fruits, Vegetables, and other Food Products carry with them, pesticides which later release harmful chemicals in the air, which is harmful to both our body and air quality, so we should use and buy Organic Food Products which are safer for our body and air quality as well.
15. Use Water Filters:
Use Water Filters to purify Water for Chemicals like Chlorine, which release Toxic Gases into Indoor Air. Water purifiers are easy to maintain and save us from harmful germs, providing us with healthy water and absorbing the chemicals which may later cause air exploitation.
Watch Video: Affordable Ways to Increase Air Quality In Your Home
Why is indoor air quality important?
Indoor air quality is important because we spend a significant amount of time indoors, and poor air quality can lead to health issues such as allergies, respiratory problems, and discomfort.
What are the common sources of indoor air pollution?
Common sources of indoor air pollution include tobacco smoke, household cleaning products, pet dander, dust mites, mold, volatile organic compounds (VOCs) from paints and furniture, and poor ventilation.
How often should I ventilate my home?
Regular ventilation is important to maintain good indoor air quality. It is recommended to open windows or use mechanical ventilation systems to bring in fresh outdoor air regularly, especially when cooking, cleaning, or using chemicals indoors.
Can indoor air quality be improved in older homes?
Yes, indoor air quality can be improved in older homes. Implementing the tips mentioned above, such as proper cleaning, ventilation, and addressing any sources of pollution, can significantly improve air quality regardless of the age of the home.
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